Teenagers and adults alike can suffer from acne. The following article will help you understand what causes pimples and what you can do to get rid of it. By understanding the causes and knowing how to treat it, you can minimize the effects of acne.
Tea tree oil can help you control your problem skin. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
You should always avoid popping, or picking at, pimples pimples. Popping or picking at pimples can lead to spreading the bacteria around that causes acne. Picking at the same zits blemish can cause scarring, which will remain long after the zits clears.
It can help to calm zits by not using makeup for awhile or trying a different type, such as a water-based foundation. The temptation to cover your blemishes with makeup should be ignored, as this can only clog your pores and make your breakouts worse. All you have to do is avoid using makeup on zits and your pores will stay clean.
Caffeine is notorious for causing acne, so it is important to moderate your intake of coffee, teas and sodas. If you’re able to cut back some on caffeine consumption, your acne might improve.
Your zits regimen can benefit from the inclusion of garlic, a great natural antioxidant. Garlic purges toxins from your body and helps new skin develop. Add garlic to your diet as much as possible if you want improved acne.
If you are able to, take advantage of swimming in a pool on a regular basis. When you swim, your body is relaxed, so zits is less likely to form. The chlorine in pool water can also reduce acne swelling.
Did you know that talking on your cell phone might be the cause of a breakout? Cell phones pick up the oils from your hair and face and deposit them back to your face. Clean your phone by swiping it with a cotton ball that has been dampened with rubbing alcohol. When using your cell phone, hold it a few inches from your face.
One way to prevent zits breakouts is to avoid touching the face. That even includes touching the pimples by try to “pop” them. When you touch your face, you rub more oils onto it. The less you touch, the less oily your face will be. There is an additional benefit to leaving pimples to heal. Squeezing blemishes leaves your skin open to infection, so avoiding this practice may save you unnecessary pain.
Treat your acne with products that contain salicylic acid. This ingredient accompanied with other hydroxyl acids helps the skin shed skin cells much faster.
Your pimples may be aggravated by stress and anxiety. Take the time out for yourself and just relax. Taking part in an enjoyable activity will help with hormonal balance and reduce stress, which can aggravate zits. Also, stay away from nicotine and caffeine.
Acne can be a problem for people of all ages, not just teenagers. It can affect adults as well and is common in quite a few people. By educating yourself with information from this article, you can understand it and implement a skin care routine than can help to get it under control.